Emails, telephone calls, meetings – these elements and more usually encompass a typical work week. So when the weekend rolls around, how is one supposed to disconnect and actually enjoy their free time?
This short but informative video from Epipheo reveals the secret to taking a real break and making the most of the weekend – do something unproductive! That could be going on a hike with friends and family, reading your favorite book or making something from scratch. If that is too much, start your weekend off by silencing your smartphone with Human Mode, an app that deactivates phone calls, emails and notifications for a specified period of time.