Do you feel overwhelmed? Do you feel like giving up? There’s honestly no shame in it. You are not a robot; and even if you were, you’d still need to stop for maintenance sometimes. There’s no shame in admitting to yourself that you feel exhausted, doubtful, and low. This is a natural part of being human. The simple fact that you are aware of this means you are able to turn things around. It’s okay to fall apart for a little while. You don’t always have to pretend to be strong, and there’s no need to constantly prove that everything is going well. You shouldn’t be concerned with what other people are thinking either – cry if you need to – it’s healthy to shed your tears. The sooner you do, the sooner you will be able to smile again.